My Surya Yoga Baby: Prenatal Yoga Practice Video

Wednesday, 19 February 2014

Prenatal Yoga Practice Video - 4 Months

Please have a look at this prenatal video we made at Surya Yoga. Do follow this recommended sequence for prenatal yoga practitioners (4 months into pregnancy).

Namaste

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About Me

Hi there, I'm Jo Chan, I'm a prenatal yoga instructor, I'm a mother to one spirited little boy, Jonathan and NOW a baby girl named Jolie!

I also actively run my own yoga studio called Surya Yoga (located in Aman Suria) and provide mummies (and mummies-to-be) prenatal yoga classes tailored to support them throughout their pregnancy.

I'd like to blog about what being a mother means to me and I'm geared up to see where motherhood takes me and share my experiences with you - from baby fairs in Petaling Jaya right up to prenatal yoga courses in Australia!

We've also made a special section for our prenatal yoga posters and videos in our new app! Don't forget to download out little studio app called 'Surya Yoga: Stay Updated' in your smartphone/iPad app store. Just search for 'Surya Yoga' and our app will pop up. Download is FREE. We just made life a little easier for prenatal moms *winks*

Hope you enjoy my humble baby blog and do drop by Surya Yoga Studio anytime! Give me a ring at 0162027417 ~ Namaste

Wednesday, 19 February 2014

Prenatal Yoga Practice Video - 4 Months

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